Offerings
Transform your well-being with personalized health and wellness programs that include nutrition guidance, lifestyle coaching, yoga, pilates, and personal training.
Mission & Purpose
Elevate health and personal growth by empowering our clients to move well and live well.
Services
Corporate Wellness & Lifestyle Coaching Programs
The Elevate Corporate Wellness & Lifestyle Coaching Program transforms you into your best self by empowering you with tools to achieve your specific goals and desired outcomes.
Nutrition & Educational Workshops
Specialize in organizing compelling wellness-related workshops and training sessions to boost clients awareness and knowledge.
Yoga, Pilates & Fitness Training
Specialize in creating customized fitness programs that cater to your unique health and fitness objectives. Our offerings include yoga, pilates, and strength training, all designed to help you elevate wellness and increase health span.
Meet The Founder
FELICIA TOH
The driving force behind Elevate Wellness, brings a wealth of experience and passion to the world of fitness and wellness. With over two decades spent in the health and fitness industry, Felicia created this business with the mission to enable her clients to move well to live well and to reach optimal mobility.
Felicia believes that true physical wellbeing comes from integrating yoga, fitness, and pilates into her routine. Her philosophy is about more than just movement — it’s about achieving a balanced and sustainable lifestyle.
At Elevate Wellness, she combines extensive knowledge, passion for fitness, and love for music to create an unparalleled fitness experience.
After gaining 10 kg after her two pregnancies, Felicia worked tirelessly for two years to lose the extra weight and is now in the best shape of her life. Felicia works with clients, especially women who are looking for an evidence-based weight loss program, especially after giving birth.
She also works with organizations to provide individual and group coaching sessions to employees, offering guidance and support on a variety of wellness topics including nutrition, exercise, stress management, and work-life balance.
For Felicia, wellness isn’t about outdoing others, it’s about surpassing your own goals. It is about being comfortable in your skin and feeling strong both physically and mentally.
It is essentially being the best version of yourself every single day. It is very important to trust the process and believe in your abilities.
Her goal is to inspire individuals on their own fitness and wellness journey, just as she has been inspired.
Join her and discover how you can move through life feeling your absolute best. Motivated by her own journey, she truly understands the challenges of weight loss and body transformation.
Work With Elevate Wellness
Personalised Fitness Plans
Work with you to set specific, achievable weight loss goals and design customised health and fitness programs to help you succeed.
20 Years of Experience
Seasoned wellness and fitness trainer adept at strategising and implementing effective weight loss plans for optimal results.
Professional
Delivering professionalism personalised guidance, and unwavering commitment to your success