Founded by Felicia Toh, Elevate Wellness is a specialised health and fitness coaching company designed to meet the needs of individuals seeking a customized coaching experience.
I work with organisations and individuals on planning and implementing corporate wellness programs, fitness and lifestyle coaching, yoga, pilates, and personal training. I am committed to assist you in building your strength and flexibility and enhancing your overall health and well-being through yoga, pilates, nutrition, and health coaching.
Elevate your health and wellness journey with me. Discover the benefits and embrace a healthier, stronger you.
Please get in touch with me to collaborate on health and wellness workshops, campaigns, and seminars.
Elevate Wellness Core Values
Safety
Prioritise your mental and physical safety earnestly over everything else at all times.
Authentic
Being 100% authentic in prioritizing empathy, honesty, and individual empowerment to guide you towards sustainable health and fitness goals.
Science
Use evidence-backed systems and information to deliver results.
Privacy
Ensure confidentiality with everything you share with me and the health strategy and programs I’ve prescribed for you.
Non-judgment
Use data and lifestyle habits without preconceived notions to objectively help you achieve what success looks like for you.
Accreditations
- MBA, University of Manchester, Alliance Manchester Business School
- E-RYT 500hrs Yoga Alliance®
- Certified Personal Trainer, National Council on Strength and Fitness, NCSF
- Certified Sports Nutrition Specialist, National Council on Strength and Fitness, NCSF
- Trained Polestar Comprehensive Pilates Teacher Training Studio Equipment
- Trained Ron Fletcher Pilates Studio Equipment & Towel Work
- Diploma in Yoga Therapy
- Health Coaching Nanyang Technological University
- Mindfulness-Based Stress Reduction, MBSR Trained
- Diploma Pre and Post Natal Yoga Birthlight, United Kingdom
- Traditional Chinese Medicine, University of TCM Shanghai
- Tibetan Singing Bowls Training – Kathmandu Center of Healing
WORK WITH US
Personalised Fitness Plans
Work with you to set specific, achievable weight loss goals and design customised health and fitness programs to help you succeed.
20 Years of Experience
Seasoned wellness and fitness trainer adept at strategising and implementing effective weight loss plans for optimal results.
Professional
Delivering professionalism personalised guidance, and unwavering commitment to your success